Building Stability After Divorce: Overcoming Shame and Strengthening Resilience

In this deeply personal episode, I open up about the emotional journey I navigated after my divorce and the search for stability in the aftermath. I discuss how going back to school played a crucial role in creating a future for myself and my children, giving me the confidence and direction to move forward. Along the way, I explore the powerful emotion of shame, how it can hold us back, and how understanding and processing it is essential for healing. I also touch on the core values that have helped me build resilience, empowering me to avoid falling prey to cults and toxic environments. This episode offers valuable insights on how to reclaim your life, develop a strong sense of self, and protect your future by nurturing personal growth and self-awareness.